I am a creator who is full of success and happiness. My Obsidian stone fills me with passion and I burst forward toward my goal like an erupting volcano.I reflect upon my reflective Obsidian and visions emerge.Black Obsidian offers protection and a retreat. I replace my fears, doubts, and anger to hope, confidence, and serenity. It brings power and strength, relieving fears specifically associated with the physical existence here on Earth.I remain calm and blissful no matter what happens around me.I have a protective Obsidian shield around my aura that keeps away negative people and draw in positive people.Promotes qualities of compassion and strength. Obsidian dissolves emotional blockages and ancient traumas. Brings clarity to the mind and clears confusion. A protective, grounding stone, black obsidian provides support during change and is believed to help with the release of old loves. It stimulates growth on all levels, urging exploration of the unknown and opening new horizons. Obsidian draws out mental stress and tension. It blocks psychic attack and absorbs negative energies from the environment. Releases imbalances and negative energies.īlack Obsidian is protective and provides support during change.īlack Obsidian is a strongly protective stone, it forms a shield against negativity. It is known to absorb negative energy lingering in our space while stimulating. It does not only remove negativity in the space, but also gets rid of a person’s undesired feelings, such as anger, resentment, fear, anxiety and many other unwanted emotions.īlack Obsidian is a very powerful and creative stone. This stone carries a powerful vibration of protection, metamorphosis, & clarity. A powerful protection stone, the Obsidian crystal meaning helps you identify your dark shadow side so that its healing properties can clear it away from your psyche. Black Obsidian is considered to be one of the most protective stones that is used to cleanse negative energies.
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Slow-twitch muscle fibers positively affect postural performance by ensuring body balance without causing early fatigue for long postural tasks. Remember those Type 1 muscle fibers we just talked about for muscular endurance? Those are the same muscles we recruit to help us maintain posture. Carry a glass of water without spilling it.The Postural Control System allows us to stay in a controlled posture while responding to changes in position. You use postural control every day without even thinking about it because it operates on an automatic non-voluntary level. Studies have also linked good muscular endurance with:ĭecreased Cardiovascular Disease-a 2014 study showed in young men muscular endurance and cardiorespiratory fitness were associate with improving cardiovascular risk factors, whereas maximal strength was not.ĭecreased Blood Pressure- Circuit Training Improves Blood Pressure and Vascular Health More Than Resistance Trainingĭecreased risk of Musculoskeletal Injuries-a 2017 study showed strong evidence that poor performance in a variety of standard musculoskeletal endurance and musculoskeletal strength exercises were associated with increased injuries.Īnd now for one of the most overlooked types of endurance-postural endurance. You do not have to be training for an athletic event to benefit from muscular endurance, you’ll need endurance carrying your kids, walking up and down stairs, or carrying groceries! It’s important to know what you are working toward so reps and sets can be altered to target your needs. You can also increase muscular endurance and Type 1 fiber recruitment with longer isometric holds (muscles are engaged, but they are not changing length…think wall sits, planks). Type 1 fibers are optimally recruited when performing strength training exercises of 12 reps or more for 3 sets and less than 60% of your 1 rep max. Often times, physical therapist’s or trainers love to prescribe 3 sets of 10 for EVERYTHING, but when talking about endurance training and targeting the right muscles and the right amount of exertion, those 3 sets of 10 just won’t cut it! To recruit and train Type 1 fibers during strength training you will want to focus on greater reps and isometric holds. Slow-twitch muscle fibers are recruited during continuous exercise at low to moderate levels. Often referred to as “slow-twitch” muscle fibers Type 1 fibers contain more mitochondria, have better supply of blood and oxygen, and contract more slowly. Muscular endurance targets Type 1 muscle fibers that produce low power over longer durations and are more resistant to fatigue.
Mealworms have a really tough exoskeleton that a mature dragon can handle in small amounts, but it can very quickly cause gut impaction (a potentially fatal digestion blockage) in little guys. Mealworms (for adults only!): This is a popular snack for an adult bearded dragon (eg., five or six a day), but never give a mealworm to a younger beardie.Be sure to rinse them before feeding them to your dragon to make sure there are no particles stuck to their slimy surface. Earthworms: Not as popular as other worms, these crawlers offer calcium and moisture to your pet.Butter Worms: Full of calcium and protein, this worm makes a great dietary supplement to your dragon’s primary feeder insects.Some are more nutrient-rich than others some are simply a good option when you want to give your dragon a special treat. In the wide world of worms there are many safe and healthy choices for your bearded dragon. Additionally, the Dubia roach makes life a little easier for you-they are very quiet, they can’t climb or fly to escape (and if they do somehow escape, they will not infest your home), and they don’t bite or stink. Low in fat and extremely high in protein, Dubia roaches provide at least five times the nutritional value of other live insects (yes, you read that right: five times!). And the best roach you can feed your dragon is the Dubia roach. Just keep in mind that they can easily escape and their noise can be irritating, so if you go this route, make sure you store them securely and out of earshot.ĭubia Roaches. Beardies love roaches. Pro Tip: Feed your dragon insects that are about the same size as the space between his eyes.Ĭrickets. By far the most popular choice, crickets are a tasty protein- and calcium-rich snack for your beardie. You’ll want to choose one feeder insect to be the regular, primary source of your dragon’s protein, and then supplement that with a variety of other insects for additional nutrients. Pet dragons are typically fed roaches, crickets, and worms. So if you enjoy watching a good chase, feeding time will be fun. The Best Bugs for Your Beardieīearded dragons love eating bugs-live bugs. Here’s a look at the tasty options available to your dragon. For a juvenile dragon, that could mean anywhere between 80% insects/20% plants, and 50-50 (it’s a good idea to consult with your veterinarian on your specific dragon’s needs). For an adult dragon, that typically means 80% plants and 20% insects. (Yes, your dragon can get too fat! She will eat just about anything you put in front of her, so you’ll need to be careful how much you give her.)īearded dragons need a well balanced diet of insects, fruits, and veggies. It’s important for you to keep them on a healthy, regulated diet to prevent obesity. Domesticated beardies, on the other hand, tend to be more sedentary since they don’t have as much room or reason to move around. So they tend to eat a lot, especially insects. In the wild, they get a lot of exercise climbing bushes, scurrying across rocks, and burrowing in the ground. What Do Bearded Dragons Eat?Īs omnivores, bearded dragons eat a variety of insects, flowers, fruit, veggies, and the occasional rodent or lizard. But don’t worry! Follow these diet do’s and don’ts so you can keep your beardie living a happy, healthy, and vibrant life. They’ve got special requirements when it comes to their diet, too. These curious, active reptiles are used to an exotic environment, which means they need a little extra attention and care than your average pet. Native to the arid Australian deserts, the bearded dragon has recently scurried its way into American hearts and homes. When you search for new or used vehicles, CarGurus ranks the best deals from the most trusted dealers first, so you can be confident you’re not paying too much. Its edge over the competition is the Instant Market Value (IMV): a calculation of the fair retail price for a particular vehicle, based on comparable listings. The nation’s number one car buying website is CarGurus. You also won’t be rushed into buying an overpriced policy. This will help you prepare for your future finances. Be sure to compare auto insurance quotes at the same time with. Pro Tip – You’re going to need insurance during the process of buying a new or used car. CarMax doesn’t always have the lowest prices, but many loyal customers are willing to overlook that because the buying process is so easy.ĬarMax is the best online car buying site for… risk-averse buyers who value the reassurance of a solid guarantee and an easy, low-hassle buying process. Cars come with a 5-day money-back guarantee and a 30-day (or longer, in some states) limited warranty. Their enormous inventory is easy to browse and sort online, and you can request that a car be moved from one CarMax location to the one nearest you (a fee may apply). Today, CarMax is the granddaddy of car-buying websites and the biggest used-car retailer in the U.S. A used-car store where you didn’t have to negotiate? Where salespeople didn’t push you because they didn’t get commissions? And where all the cars came with a guarantee? When CarMax opened its first location in 1993, in Richmond, Va., nobody had ever seen anything like it. So many cars! Which car buying website is best for you? We’ll run through all the best options so you can find a great deal on a new or used vehicle. What Are the Best Online Car Buying Sites? It’s compatible with FTP/SFTP, WebDAV, Box, Amazon S3, Dropbox, Sharepoint, OneDrive and many more cloud solutions. WebDrive is a simple cloud mounting software that is available on both Windows and Mac and comes with a free trial period in which you can test the product. If safety is important to you, then you will be thrilled to know that Mountain Duck also have client side encryption to protect your privacy and files. It also supports some of the latest and most popular platforms such as Amazon S3, Dropbox, Google Drive and Mega. With an easy to use interface and smart background uploads, it’s a breeze to operate. It comes with an yearly based subscription plan but users can choose to own it forever as well.Īvailable on both Mac and Windows, Mountain Duck is an all-in-one mountain devices that comes with many additional features. IThis cloud file management application aims to make life a lot easier by allowing users to mount their favorite cloud platforms as drives, within Mac, Windows or Linux.ĮxpanDrive supports some of the latest cloud platforms such as Amazon S3, Google Drive, Mega, Dropbox, Box, WebDAV, FTP/SFTP, Wasabi and Sharepoint. Below, we’re going to take a look at some of the most popular cloud mounting solutions. Other Cloud Mounter solutions for Macīesides ClodMounter, there are also plenty of other alternatives if you are interested. Step 6: That’s it! Now you should be able to see the mounted partition and enjoy all of your cloud content on your computer, using Finder. Step 4: Enter your credentials or server information if you are using FTP. Step 3: The connection window will open and you will have to choose one of the many cloud services that CloudMounter supports. Step 2: Afterward, install the application and run it. Step 1: The first thing that you will need to do is to download the CloudMounter application on your computer. Follow the steps bellow to do it successfully: The process of using the popular mac mounter app are simpler than you think. How to mount Cloud Storage as local drive using CloudMounter It’s available on both Windows and Mac, even on the M1-powered ones. This app offers users the ability to mount Google Cloud storage as local drive and many other services.ĬloudMounter also supports FTP, SFTP, OneDrive, Mega, Box, Backblaze B2, Amazon S3, OpenStack Swift and many more cloud storage companies. CloudMounter: The Best Cloud Manager for MacĬloudMounter is an exceptional cloud manager device that allows users to take control of their cloud services and access them in a new way that was not possible before. All of the apps should support the popular cloud services and enable users to download, store, edit and delete files as they please. This means, that with a powerful client, you can mount cloud storage as local drive mac and access them even more faster than using a third party app or accessing a website. The cloud storage client is your software ally when it comes to managing all of your cloud-stored information on services such as Google Drive, Dropbox, Mega, Box, and many more. How do I map cloud storage to a network drive?.How do I access cloud storage like a local drive?.How do I add a cloud drive to file explorer?.How do I use Google Drive as a local drive?.How to mount Cloud Storage as local drive using CloudMounter.CloudMounter The Best Cloud Manager for Mac. It is expected that the downtrend will be halted by the. The levels have now reached the support zone which lies between 0.5fib level and 0.618fib level. Click on US-Dollar or IOTA to convert between that currency and all the other currencies. Use the 'Swap currencies'-Button to make US-Dollar the default currency. Enter any given amount to be converted in the box to the left of IOTA. Overall, IOTA's combination of zero fees, scalability, energy efficiency, IoT connectivity, and unique tokenomics make it stand out among other cryptocurrencies. IOTA Price Reaches Critical Support Zone Amid Downfall of 20 The technical chart of IOTA reflects on the ongoing downtrend faced which resulted in a negative breakout below the 0.382fib level. Our IOTA to US-Dollar converter is up-to-date with exchange rates from. This distribution model aligns with the decentralized nature of the project and ensures that decision-making power is not concentrated in the hands of a few. Our IOTA to US-Dollar converter is up-to-date with exchange rates from. The majority of IOTA tokens are owned by the community, with only a small percentage held by the foundation. This focus on IoT connectivity sets IOTA apart from many other cryptocurrencies that primarily focus on financial transactions. Its infrastructure is designed to facilitate secure and seamless data and value transfers between IoT devices. This design allows for fast, secure, and feeless transactions, while also minimizing the energy consumption associated with mining.Īdditionally, IOTA has a strong focus on machine-to-machine (M2M) communication and the Internet of Things (IoT). It utilizes a technology called the Tangle, which is a directed acyclic graph (DAG) instead of a traditional blockchain. The current CoinMarketCap ranking is 8, with a live market cap of 8,942,999,279 USD. We update our ADA to USD price in real-time. Secondly, IOTA aims to be highly scalable and energy-efficient. The live Cardano price today is 0.254873 USD with a 24-hour trading volume of 68,847,214 USD. This feature makes IOTA attractive for microtransactions and can potentially make it a viable replacement for traditional currencies. Firstly, it offers zero transfer fees, which sets it apart from many other cryptocurrencies that charge significant fees for transactions. IOTA stands out from other cryptocurrencies in several ways. However, Series2 and Series3HD TiVos do NOT support Transport Stream for download, which is necessary for any channels/shows transmitted by your cable company in H.264, which is true for most cable companies now. This (3.5.3) will be the final release for MacOS Sierra (10.12).įor MacOS El Capitan (10.11), final release is 3.4.5įor MacOS Mavericks (10.9) and Yosemite (10.10), final release is 3.4.4ĬTiVo works with TiVos all the way back to Series2. User-contributed alternative video formatsĬurrent release of cTiVo is fully compatible with MacOS Monterey (12.x) back through Sierra (10.12).How to set up and configure subscriptions in cTiVo.It will automatically find your TiVos, and show you what's available. It will ask if OK to move to Applications folder. Information about current status of TiVo (disk space, activity, network etc).ĭownload the cTiVo application, and run it. Show/Hide copy-protected shows and TiVo suggestions.Filter which shows are seen by keywords or TiVo.See which shows have already been downloaded with Spotlight tracking of shows already downloaded by cTiVo.Contextual menus to play downloaded video, show in Finder, etc.Customizable columns about shows, downloads and subscriptions show exactly what you want to see and no more.Provides a Remote Control to run your TiVo from your Mac.Folders optionally created for each series.Access remote TiVos (requires network reconfiguration).Options to prevent sleep or quitting until processing complete.Scheduling of when the queue will be processed.Support for different encoders, including HandBrake, mencoder, ffmpeg, Elgato.Specify filename formats for compatibility with Plex or other media systems.Show only the encoding formats you actually use.Create custom Formats with completely customizable encoder options for multiple formats.Change download directories for each download.Change commercial handling/captioning/metadata/iTunes submittal for each download or subscription.Change conversion formats for each download or subscription.Target devices include iPhone, iPad, AppleTV, Xbox, YouTube.Wide selection of predefined video Formats.Maximum parallel processing, including downloading from multiple TiVos simultaneously.Performs a sync for your device when the download is completed.Generates metadata appropriate for use by tools such as pyTivo and Plex.
As you can see, the PDF file has blank pages where there should be text. Attached are examples of the files that I have been using, the word document and the PDF that it converts to when I try any method other than "Export as PDF" within word. I have even attempted to convert files that I was previously able to with no issues in the past, and now have this issue. Since this issue first began, I have attempted to convert several word documents newer and older. This takes a significantly longer amount of time than simply highlighting all the files and combining them by right clicking expecially when dealing with close to 100 files at times. The only effective means that I have found is to individually open each word doc and Export it as PDF. I have also tried to save as PDF within microsoft word, but this also produces the same result. I used to be able to highlight or select the files I would need to compile into a PDF format, and simply right click them, then select "combine files in Acrobat" and each word document would be individually converted with success within Acrobat, but now I keep having this issue whether I try to convert a single file or multiple files. docx) into a PDF, the result is a PDF where the first page shows normally, but all the remaining pages are blank. When I attempt to convert single or multiple word files(.doc /. Reservations can be made directly with Clare Island Lighthouse. The ferry sails from Roonagh Pier to Clare Island (20 minutes approx).Approx 1.5km from Louisburgh town take a right turn for Roonagh Pier (approx 7km).From Westport to Clare Island - Take the R335 to Louisburgh (20km).Winner of Europe's Best Coastal Boutique Hotel at the World Boutique Hotel Awards 2016 Proprietor: Walking, Swimming, Hiking, Cycling, Birdwatching, reading of simply relaxing beside a turf fire. Clare Island Lighthouse is a historic home located on the northernmost point of the pristine island of Clare in County Mayo. Reading material, games, sustenance and a piano are provided. This elclectic heritage Lighthouse offers 'wholesome' food based on local produce. There are no televisions at The Lighthouse but Wi-Fi is available so guests can use their own portable devices. Clare Island Lighthouse is a retreat like no other, a special place where guests are free to while away their time in solitude or to enjoy mingling and socialising in the welcoming warmth of the kitchen, drawing room or library. The interiors, in keeping with the ethos of the lighthouse and its location, are uncluttered & sleek but exceedingly comfortable. We see Clare Island Lighthouse as a ‘great escape’ on The Wild Atlantic Way - a restorative haven, where even the busiest mind is soon stilled by the unhurried island pace. This architecturally majestic, listed building has been lovingly transformed into fully catered, luxury accommodation, complemented by magnificent sea views and an inspiring, natural environment. Once a safe haven for sailors, this heritage property now offers a sanctuary of a different kind. Book Clare Island Lighthouse, Westport on Tripadvisor: See 166 traveler reviews, 237 candid photos, and great deals for Clare Island Lighthouse, ranked 2 of 22 specialty lodging in Westport and rated 5 of 5 at Tripadvisor. For almost two centuries, the island’s Lighthouse has been a nautical landmark perched high on the craggy cliffs, watching over Achill, Westport and beyond. Tel: +353 87 6689758 Email: Website: Clare Island stands guard at the entrance to Clew Bay, off Ireland’s western Atlantic coast. Clare Island Lighthouse Clare Island, Clew Bay, Co. See those buildings far off in the distance? Chances are they can be scaled and/or explored – there may even be someone in need there. Virtually anything that can be seen within the vicinity of the city can be reached. The standout feature of the game is the parkour system, which allows the player to run, climb, swing, and jump through any obstacles, buildings, or even infected that might come their way. This all applies only to the base campaign – there is additional story content provided through the included DLC that may very well shine a better light on the otherwise lackluster narrative presented here.ĭying Light: Platinum Edition throws Kyle Crane into the massive, overrun city of Harran and doesn’t clip his wings. Besides that flaw, it’s not like anything is particularly “bad” in regards to the story, but it’s not going to be the reason to keep one invested for a long time. It also doesn’t help that the final showdown boils down to a glorified quicktime event. It’s pretty obvious how things ultimately go even from knowing the little bit shared here, and key emotional moments often fail to hit their mark due to a failure to establish a meaningful connection in the first place. While there are a few twists and turns in this relatively straightforward plot, Dying Light: Platinum Edition narratively suffers the most from simply being predictable and, at times, unconvincing. Crane’s objective, however, is not to help those in the quarantine, but rather to blend in enough to ultimately track down a highly sensitive document that could spell disaster for the GRE should it fall into the wrong hands. The player controls Kyle Crane, who serves as the boots on the ground for the Global Relief Effort, an organization responsible for sending much-needed aid to the trapped inhabitants of the city. Having now completed the main campaign of this adventure, I can honestly say this: Dying Light: Platinum Edition may not do everything right, but it certainly puts a refreshing spin on an extremely tired trope.ĭying Light: Platinum Edition takes place in Harran, a now quarantined city that is in the midst of everyone’s favorite nightmare: a “zombie” outbreak. And like so many games before it, the Switch has once again provided another means to experience a game whether on the go, or on the couch. Can’t be that bad, right?įast forward to October of 2021 and we now have Dying Light: Platinum Edition on the Nintendo Switch. And hey, these guys were the ones responsible for creating Dead Island, another zombie RPG that I enjoyed once upon a time. Curious enough to pick up the game on PC and, for a time, enjoy playing it before succumbing once again to whatever MMO mistress I was courting at the time. But I like open worlds, and especially RPGs, so when the original Dying Light released back in 2015, I was curious. You know what nobody says? “We need more things with zombies.”Īnd yet here we are, in 2021, with still so many things starring everyone’s favorite flesh-consuming monsters. |
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